Charlene, a dynamic fitness instructor from Colombia, has been leaving her mark on the fitness scene since 2012. Born into a fitness family, Charlene's journey began when she discovered BODYCOMBAT at age 14. With an early exposure to Latino dance rhythms, she developed a passion for movement. Infused with energy and passion, Charlene's classes are a captivating experience. She specialises in kettlebells and weightlifting, focusing on proper techniques to empower those who attend her classes.
Qualification
- Les Mills Certified in: BODYATTACK, BODYCOMBAT, BODYPUMP, GRIT, RPM
- Agatsu Kettlebell Certified
- Burgener Strength Weightlifting
- Chinese Kung Fu/TaiQi/Forms/Stuff/Two Part Stuff RenGongfu
- Dembow Dance Maestro Certified
- FTHP Specialist Acceleration Metabolic 1-2-3 Functional Training SFP
- PTA Global Personal Trainer Certified
- Stick Mobility Certified
- Trigger Point Myofascial Release
- TRX for Yoga/STC/RTC Certified
- TRUEBAR Fitness Certified
- Zumba Instructor B1 Certified
What Charlene Teaches
Barre
BODYATTACK
BODYCOMBAT
BODYPUMP
GRIT
Rip Circuit
Roller Release
RPM
TRX BLAST
TRX CIRCUIT