Luke has been proactive since a young age and participated in diverse sports, such as basketball and badminton. His passion drove him to obtain a bachelor’s degree in Sports Science. He combines a science-based approach and accumulated experiences to provide a tailored personal programme to fit every client and fulfil their needs.

Luke specialises in various aspects of training, including strength training, general fitness and functional training, training programme design, and motivating his clients to achieve favourable results.

Qualification Highlights:   

• Bachelor of Science Education (Honours) (Sports Science)
• Certified Personal Trainer (National Academy of Sports Medicine – NASM)
• John Adult CPR Certificate Course and Automated External Defibrillation Provider Course

Final Thought:

At the end of the day, let there be no excuses, no explanations, and no regrets.