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ProPTs > Marco Fok

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Marco Fok

Working as a Personal Trainer since 2006, Marco infuses each training session with the same enthusiasm that made him love fitness in the first place. He approaches training like a tailor would fashion a piece of clothing out of fabric, personalised for each client. Some workouts may not be suitable for specific clients and vice versa.

This is why learning about different styles and methods of training is important for Marco as he is able to customise fitness plans for all his clients' needs. For him, getting the results you want is all about finding the right workout that fits you best.

Qualification Highlights

  • PTA Global Certification
  • First Aid Certification
  • TRX suspension Trainer Certification
  • Advanced Personal Trainer (AASFP)
  • Stretching Trainer Certification
  • Gymnastic Movement Certification
  • Weight Lifting Certification
  • Sports Massage Certification
  • Fitball Instructor Certification

Training Philosophy
"I make sure every client achieves their fitness goals."
“Challenge yourself.”

What Marco Trains

Gymnastic Movement
Metabolic Specialist (weight loss/gain)
ProStretchRecovery
Weightlifting

Marco's Other Specialties

BOSU, Kettlebell, TRX