Pure Fitness offers state-of-the-art equipment,
Group Exercise exhilaration, innovative programmes and Personal Training to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
we will take you there!

Enjoy a complimentary trial now!
Join Pure Fitness Now!

Sign Up Now!

Enjoy a complimentary trial!

Are you currently a member of any yoga or fitness centre?

I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the Pure Group. I hereby consent that Pure Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of Pure Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of Pure Group. Offer is valid for first-time Pure visitors who are Hong Kong residents and 18 years of age or older.

Try For A Day ►
FUZE
NUTRITION
Download iOS app | Android app
HK | EN
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Group Classes

• Training Mode

• Workshop

• Class Instructors

• Personal Trainers

• Studio

• Keyword

Try For A Day ►
EN
Contact | Press Enquiry | Locations | FAQ

Personal Trainers > Erik Lau

Kickboxing Coach
Private Stretch Specialist

Other Personal Trainers in
Pure Fitness Hong Kong

Personal Trainers > Erik Lau

Before becoming a personal trainer, Erik was also an athlete majoring in basketball and table tennis. When he sustained an injury during a basketball game, he realised the importance of post-rehabilitation. This is why rehab and strength exercises are a key component of his skillset. Through his own personal experience, he wants to ensure that every client trains correctly and safely. 

Erik is passionate about sport and fitness as well as delivering the right message to all of his clients.

Qualification Highlights:   

  • AASFP Advanced Personal Trainer
  • AASFP Sport Science & Fitness Foundation
  • AASFP Post Rehab Instructor Certification
  • Pure Fitness GMB

Final Thought:

Never settle for less than your best.

What Erik Trains

Body-Building/ Figure Competition
Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
Speed, Agility, Quickness
Strongman/ Strength Sport

Other Personal Trainers at ICBC Tower