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Personal Trainers > Nelson Cheng

Kickboxing Coach
Private Stretch Specialist

Other Personal Trainers in
Pure Fitness Hong Kong

Personal Trainers > Nelson Cheng

Nelson began his coaching life as a Taekwondo coach in secondary school. He started weight training for improving strength and power at the beginning. After a few years of regular training in the gym, he became passionate about bodybuilding as he believes that having a good physique helps towards increasing one’s self-confidence.

Nelson likes to share his training programmes, techniques and diet tips with others as he hopes to see more people achieving their ideal body shape efficiently.

Qualification Highlights:

  • Certified International Personal Trainer (NASM)
  • Corrective Exercise Specialist (NASM)
  • Certified in TRX Functional Training
  • Fitness Thai Boxing Instructor Certificate (IPTFA)
  • Bodybuilding Training Certification (AASFP)
  • Nutrition and Weight Management Certification (AASFP)
  • Sports Massage Certification (AASFP)
  • Fundamentals of Mobility of Functional Training Level 1 (FTI)
  • Certified in Kettlebell Instruction
  • Certificate in First Aid (Hong Kong St. John Ambulance)
  • Certificate in CPR & AED (ECSI)
  • Intermediate Coach of Taekwondo (HKTKDA)
  • 3rd Dan Black Belt of Taekwondo (WTF)

Final Thought:

Work smart. Work hard. No excuses. Never give up.

What Nelson Trains

Body-Building/ Figure Competition
Kickboxing/ Boxing
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
Private Stretch
Speed, Agility, Quickness
Weightlifting

Nelson's Other Specialties

Taekwondo

Other Personal Trainers at ifc mall