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ProPTs > Kenneth Lee

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Kenneth Lee

Kenneth has comprehensive experience in a multitude of training areas, so it’s easy for him to design targeted programmes according to a client’s needs. His strength lies in spotting people’s mistakes whilst they do sports and fixing these by teaching proper muscle control. He is a firm believer in the power of stretching to help improve the overall results of exercise.

Qualification Highlights:

  • Certified Professional Fitness Trainer, Australian Training
  • Certified TRX Suspension Training
  • Certified Kick Boxercise Trainer, Australian Training
  • Sport Nutrition & Weight Management Controller, Australian Training
  • Certified VIPR Instructor
  • Certified Kettlebell Fitness Trainer
  • Certified Smart – Core, Trigger Point Performance
  • Certified Functional Movement Systems Training
  • Certificate in First Aid St. John
  • Certified in Stretching and Sport Massage
  • Certified in BOSU Personal Training
  • Functional Anatomy Seminars: Certified F.R. Upper Limb Provider
  • Certified Post-Rehab Fitness Trainer (Core)
  • Certified Post-Rehab Fitness Trainer (Lower Limb)
  • Certified Post-Rehab Fitness Trainer Certification (UL & Neck)
  • Agatsu Lower Body Mobility & Movement Certification
  • Agatsu Upper Body Mobility & Movement Certification

Training Philosophy:
Once you start training, don’t give up.

What Kenneth Trains

Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
ProBoxing
ProStretchRecovery

Other ProPTs at Kinwick Centre - Soho