Born and raised in Hong Kong, Mavis has a burning passion for fitness. She has been a personal trainer since 2017 and is especially keen on sports. Mavis has always been a very positive and energetic person. She believes that she would create an exciting journey for anyone who chooses to make a change.
Qualification Highlights:
- Certified Personal Trainer, Springs Programme
- Stretching Instructor Certification, Springs Programme
- Certified Personal Trainer, NAFC
- Stick Mobility – Level 1 Certification
- CPR & AED Certification
What Mavis Trains
Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Speed, Agility, Quickness
Stretch & Recovery