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Personal Trainers > Mavis Li

Kickboxing/Boxing Coach
Stretch & Recovery Specialist

Personal Trainers > Mavis Li

Born and raised in Hong Kong, Mavis has a burning passion for fitness. She has been a personal trainer since 2017 and is especially keen on sports. Mavis has always been a very positive and energetic person. She believes that she would create an exciting journey for anyone who chooses to make a change.

Qualification Highlights:   

  • Certified Personal Trainer, Springs Programme
  • Stretching Instructor Certification, Springs Programme
  • Certified Personal Trainer, NAFC
  • Stick Mobility – Level 1 Certification
  • CPR & AED Certification

What Mavis Trains

Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Speed, Agility, Quickness
Stretch & Recovery

Other Personal Trainers at PCCW Tower