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Personal Trainers > Matthew Chau

Kickboxing/Boxing Coach
Stretch & Recovery Specialist

Personal Trainers > Matthew Chau

At a young age, Matthew already had a regular exercise routine. He was athletic and a member of the gymnastics team whilst studying. With such passion for sports so early on, he naturally decided to make a career of it. As a Personal Trainer since 2013, Matthew enjoys the sense of accomplishment whenever he helps someone achieve a better body shape and become more confident.

Qualification Highlights:

  • Advanced Personal Fitness Trainer Certification (AASFP)
  • Exercise Ball Instructor Certification (AASFP)
  • Children & Adolescence Fitness Instructor Certification (AASFP)
  • CPR Red Cross

Training Philosophy
Always find a better workout partner and train harder!

What Matthew Trains

Endurance Sport (running/triathlon etc)
Gymnastic Movement
Metabolic Specialist (weight loss/gain)
Speed, Agility, Quickness
Strongman/ Strength Sport
Weightlifting

Other Personal Trainers at ICBC Tower