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ProPTs > Gerri Lai

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Gerri Lai

Gerri has had a huge passion for sports ever since he was young. A professional swimmer during his school years in Australia, he subsequently delved into various martial arts including karate, taekwondo and Thai boxing. Ultimately, after returning to Hong Kong, he found that Thai boxing was his greatest love – and this led him to become a coach in this sport.

Qualification Highlights:   

  • Certificate in Advanced Personal Trainer (AASFP)
  • CPR certificate – Hong Kong St. John Ambulance (2016)
  • Kettlebell Instructor’s Certification Level 1
  • Upper Body Mobility & Movement Certification
  • Lower Body Mobility & Movement Certification

Final Thought:

Live with NO regrets!

What Gerri Trains

Body-Building/ Figure Competition
Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Other MMA
ProBoxing
Speed, Agility, Quickness
Strongman/ Strength Sport

Other ProPTs at California Tower - LKF