Personal Trainers > Gerri Lai
Gerri has had a huge passion for sports ever since he was young. A professional swimmer during his school years in Australia, he subsequently delved into various martial arts including karate, taekwondo and Thai boxing. Ultimately, after returning to Hong Kong, he found that Thai boxing was his greatest love – and this led him to become a coach in this sport.
- Certificate in Advanced Personal Trainer (AASFP)
- CPR certificate – Hong Kong St. John Ambulance (2016)
- Kettlebell Instructor’s Certification Level 1
- Upper Body Mobility & Movement Certification
- Lower Body Mobility & Movement Certification
Live with NO regrets!