PURE Fitness offers state-of-the-art equipment,
Group Exercise exhilaration, innovative programmes and ProTraining to fulfil your fitness aspirations.
Whether you want to tone your body, build muscle, relieve tension, pump up your cardio or get energised…
we will take you there!

Enjoy a complimentary trial now!
Join PURE Fitness Now!

Sign Up Now!

Enjoy a complimentary trial!

Are you currently a member of any yoga or fitness centre?

I do not object to receiving regular marketing updates or promotions on the fitness, yoga, dining and retail services offered by the PURE Group. I hereby consent that PURE Group may use my personal data including name, mobile and other phone numbers and email address for such promotions via phone call, mobile, mailing and internet and I accept the privacy policy of PURE Group.

By pressing the Submit button above, I accept the Terms & conditions and the privacy policy of PURE Group. Offer is valid for first-time PURE visitors who are Hong Kong residents and 18 years of age or older.

Try For A Day ►
Download iOS app | Android app
Contact | Press Enquiry | Locations | FAQ

Type in any of the following:

• Group Classes

• Training Mode

• Workshop

• Class Instructors

• ProPTs

• Studio

• Keyword

Try For A Day ►
Contact | Press Enquiry | Locations | FAQ

ProPTs > Henry Chow

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Henry Chow

Henry started Muay Thai boxing in 2004. He has participated in over 30 professional Muay Thai fights in Hong Kong, Thailand and China.
Henry has been coaching Thai boxing since 2006. He has trained many fighters over the years and designed fat loss programmes for his clients.

Qualification Highlights

  • Competed in Thailand IFMA junior lever (2007)
  • KF1 Fu Tak Thai boxing Champion in 57kg (2008)
  • Champion of the Libogen Fight Night Part 5 (2008)
  • Champion of the Libogen Fight Night Part 8 (2008)
  • Drew in the Royal Combat (2009)
  • Champion of the KFI Fu Tak Thai Boxing Part 2 (2009)
  • Kettle Bell Instructor Certificate
  • Weight Lifting Level 1 Certificate
  • Gymnastic Level 1 Certificate
  • Rumble Roller Foundations Course
  • Hong Kong St. John Ambulance – First Aid Certificate

Final Thought:
“I’m a slow walker, but I never stop.”

What Henry Trains

Endurance Sport (running/triathlon etc)
Gymnastic Movement
Metabolic Specialist (weight loss/gain)
Speed, Agility, Quickness

Other ProPTs at Lee Theatre