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ProPTs > Godwin Lai

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Godwin Lai

Godwin was always the smallest and weakest among his friends and family - but this image no longer applied when he discovered how working out could change his life. Ever since then, he has been enthusiastic and dedicated to bodybuilding. This devotion and passion led him to enter the fitness industry to share his experience and knowledge with others, in hopes of inspiring them with his real-life personal triumph.

Qualification Highlights:
• PTA Global Personal Trainer Certification
• AASFP Advanced Personal Trainer Certification
• St. John Ambulance CPR Certification

Training Philosophy
Better late than never, but never late is better.

What Godwin Trains

Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Speed, Agility, Quickness
Strongman/ Strength Sport
Weightlifting

Godwin's Other Specialties

TRX

Other ProPTs at Kinwick Centre - Soho