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ProPTs > Kim Lam

ProBoxing Coach
ProStretchRecovery Specialist

Other ProPTs in
PURE Fitness Hong Kong

ProPTs > Kim Lam

With over 12 years of diverse training experience in areas that include being a member of the Welsh Fencing Squad, rugby (playing position of loosehead prop), weight training, and various martial arts - Kim can tailor a programme to suit virtually any range of training goals.

Qualification Highlights
• Certificate of Advanced Personal Fitness Trainer - Asian Academy For Sports & Fitness Professionals (AASFP)
• Bachelor of Science "Physics with Medical Physics" - University of Wales, College Cardiff
• Certificate of Hong Kong Red Cross Adult CPR
• Certified in TRX
• Certified Kettlebell Instructor
• PTA Global Personal Trainer Certification
• Certificate of Movement Optimization Course

Training Philosophy
Commitment, consistency and correct training are what you need to achieve your goals.

What Kim Trains

Gymnastic Movement
Pre-Post Natal
ProBoxing
Strongman/ Strength Sport
Weightlifting

Kim's Other Specialties

Boot Cam, TRX

Other ProPTs at Kinwick Centre - Soho