ProPTs > Kim Lam
With over 12 years of diverse training experience in areas that include being a member of the Welsh Fencing Squad, rugby (playing position of loosehead prop), weight training, and various martial arts - Kim can tailor a programme to suit virtually any range of training goals.
• Certificate of Advanced Personal Fitness Trainer - Asian Academy For Sports & Fitness Professionals (AASFP)
• Bachelor of Science "Physics with Medical Physics" - University of Wales, College Cardiff
• Certificate of Hong Kong Red Cross Adult CPR
• Certified in TRX
• Certified Kettlebell Instructor
• PTA Global Personal Trainer Certification
• Certificate of Movement Optimization Course
Commitment, consistency and correct training are what you need to achieve your goals.