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ProPTs > Tony Lau

ProBoxing Coach
ProStretchRecovery Specialist

ProPTs > Tony Lau

Born in Hong Kong, sport has been a part of Tony’s life since 2002. His love for exercise and sport led him to become a personal trainer in 2015. Positive and filled with energy, Tony can’t wait to tailor-make the workout programme that brings you optimal personalised benefits.

Qualification Highlights:

  • AASFP Certified Advanced Personal Trainer
  • CPR & AED Certificate
  • Springs Programme

What Tony Trains

Body-Building/ Figure Competition
Metabolic Specialist (weight loss/gain)
Pre-Post Natal
ProStretchRecovery
Speed, Agility, Quickness
Strongman/ Strength Sport
Weightlifting