Justin was a football player and represented Kwoon Chung Southern District Football Club in the Hong Kong Football Association Reserve Division during the 2015-2016 season. He is experienced in sports training, especially the areas of speed, agility and quickness. As a Personal Trainer, he aims to help clients to improve their fitness level and be a role model through active participation in a diversity of sports.
Qualification Highlights:
- IPTA Personal Training Certificate
- Certificate in TRX RIP Trainer
- GMB Levels 1 & 2
- Certificate in CPR
Final Thought:
Success is no accident. It is hard work, perseverance, learning, studying, and sacrifice.
What Justin Trains
Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
Speed, Agility, Quickness
Stretch & Recovery
Strongman/ Strength Sport