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Personal Trainers > Keith Leung

Kickboxing/Boxing Coach
Stretch & Recovery Specialist

Personal Trainers > Keith Leung

Keith has always been passionate about fitness and sports like running, football, basketball, rugby and Muay Thai, etc. Choosing to be a Personal Trainer as a career, Keith can combine his knowledge and creativity to design training programmes and help clients to achieve their fitness goals. He enjoys healthy living and being a good role model for his clients to keep improving every day while he himself also keeps improving.

Qualification Highlights:   

  • Certified Muay Thai Coach, Hong Kong Muay Thai Association
  • Certified Functional Range Conditioning (FRC) Mobility Specialist
  • Post-Rehab Fitness Trainer (Upper Limb and Neck), AASFP
  • Stick Mobility Certified Trainer, Stick Mobility
  • Pre- and Post-Natal Exercise Instructor
  • IPTFA Certified Personal Trainer
  • Certified TRX Instructor
  • Certified BOSU Instructor
  • Certified VIPR Instructor
  • Therapeutic Exercise Instructor

Final Thought:

Life is not about how hard of a hit you can give – it’s about how many you can take and keep moving forward.

What Keith Trains

Body-Building/ Figure Competition
Endurance Sport (running/triathlon etc)
Metabolic Specialist (weight loss/gain)
Prehab / Post Injury
ProBoxing
Strongman/ Strength Sport

Other Personal Trainers at ICBC Tower